The Science Behind Hypnosis: How It Rewires the Brain!
Hypnosis is not what you see in movies, magic shows, or cartoons. It is science. Hypnosis can change what you…
Six Weird Ways to Relieve Stress That Actually Work
Stress is among the biggest challenges individuals face. In fact, according to the American Institute of Stress, 77% of people…
Hypnosis for Emotional Eating: The Secret to Mindful Eating
Emotional eating isn’t indulging in comfort food once in a while. Emotional eating is an autopilot running in your subconscious…
How Does Hypnosis Work to Quit Smoking for Life?
I see it all the time. Clients walk into my office, exhausted from the battle with cigarettes. They’ve tried everything—nicotine…
Healing Self-Esteem by Releasing the Heart Wall
Have you ever felt that something invisible was holding you back? A weight that keeps you from truly believing in…
Guide to Finding the Best Hypnotist in Houston
Looking for the best hypnotist in Houston? It can feel like a big decision. By asking the right questions, it’s…
Holistic Tips for Seasonal Affective Disorder!
Winter brings shorter days, longer nights, and chilly weather. For some people, this creates a type of depression called Seasonal…
Attitude of Gratitude Gift For You
Donna Brown, the Houston Hypnotist is thankful for tools that get one through life. I use many modalities in my…
Hypnosis is a Messenger of Hope
Hope can be a powerful tool during times of stress, serving as a psychological anchor that helps us cope with…
How to Stop Procrastinating – Tips that Actually Work!
We live in a world full of distractions. Instagram notifications, phone alerts, who to follow on TicToc, what series you…