Hypnosis for Emotional Eating: The Secret to Mindful Eating
Emotional eating isn’t indulging in comfort food once in a while. Emotional eating is an autopilot running in your subconscious…
How Does Hypnosis Work to Quit Smoking for Life?
I see it all the time. Clients walk into my office, exhausted from the battle with cigarettes. They’ve tried everything—nicotine…
Healing Self-Esteem by Releasing the Heart Wall
Have you ever felt that something invisible was holding you back? A weight that keeps you from truly believing in…
Guide to Finding the Best Hypnotist in Houston
Looking for the best hypnotist in Houston? It can feel like a big decision. By asking the right questions, it’s…
Holistic Tips for Seasonal Affective Disorder!
Winter brings shorter days, longer nights, and chilly weather. For some people, this creates a type of depression called Seasonal…
Attitude of Gratitude Gift For You
Donna Brown, the Houston Hypnotist is thankful for tools that get one through life. I use many modalities in my…
Hypnosis is a Messenger of Hope
Hope can be a powerful tool during times of stress, serving as a psychological anchor that helps us cope with…
How to Stop Procrastinating – Tips that Actually Work!
We live in a world full of distractions. Instagram notifications, phone alerts, who to follow on TicToc, what series you…
What do Hypnosis and Acts of Kindness Do for the Body?
Acts of kindness don’t just benefit the recipients—they also have powerful positive effects on the person who performs them. Here’s…
Hypnosis for Curious People: Mind-Blowing Benefits Explained
Staying curious and open brings numerous benefits to personal growth, well-being, and relationships. Here’s how curiosity and a hypnosis session…