Benefits of Deep Breathing: Inside & Outside of Hypnosis!
Breathing is something we do without thinking. Every breath supports us, keeping us alive and healthy, yet we often overlook…
Breathing is something we do without thinking. Every breath supports us, keeping us alive and healthy, yet we often overlook…
The subconscious mind is like an automatic pilot system that stores everything, including your habits, beliefs, decisions, judgments, conclusions, and…
A habit is usually something you do without thinking about it. You go into autopilot in your mind and reach…
What different reality could you create if you were willing to change your perception? What is Perception? Perception is how…
One of Donna Brown Hypnosis’ latest services is the Reset of the Body’s Energy. This 14-step process, created by Discovery…
Imagine if you could press a button and turn off that voice in your head that tells you you’re not…
This Harvard article gives you six strategies to help you maintain cognitive fitness. I am using Harvard’s bullet points to…
Imagine yourself walking along the pristine shoreline, the golden sun dipping low on the horizon, painting the sky in hues…
You have decided to lose weight, hit the gym, and eat a healthy diet – yet you can’t do this…
Since we are celebrating US Independence Day, it’s the perfect time to celebrate the freedom and change within you as…